How do you respond when someone comment on your body?

It's great to be a size 4 again,' you can flip it and say, 'Thanks! You know what, I made a few changes and now I feel so good in my body, have more energy, and sleep better. ' Or, 'Thanks!

What do you say when someone comment on your body?

Have a response ready to go.

• “You don't have to worry about this.”
• “I've got this under control.”
• “My ideas of health and yours are different.”
• If you're in treatment: “I'm working with my doctor.”
• If you're in treatment: “I'm working with my team.”

Is it rude to comment on someones body?

Remember, you can't tell based on someone's appearance. And if THAT is the case for someone, if they have an ED, any comment about one's body or appearance can often be interpreted as a distorted sign of their success/failure, as a sign that they are doing good/bad – to an extreme degree.

How do you deal with negative body comments?

Dealing with negative comments

You can't control how someone else thinks or behaves, but you can control the way you think and behave. View negative comments about your body as being about the other person NOT you. Challenge the person making the comments and ask them to stop – the rest is up to them.

When someone makes a comment about your weight?

Call them out. Tell them what they said was inappropriate, none of their business and ask them not to comment on your weight or what you're eating again. You have every right to do this.

How do you comfort someone about their weight?

What to say when a friend is struggling with her weight

1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame. ...
2. Focus on the rewards. ...
3. Be supportive. ...
4. Celebrate achievements. ...
5. Listen more.

What to say to someone who says you've gained weight?

9 savage responses for people who ask if you've gained weight

• 1/9. "You seem to be the expert on my body, so you tell me." ...
• 2/9. "Pizza doesn't ask these kinds of silly questions!" ...
• 3/9. "WINTER IS COMING." ...
• 4/9. "How considerate of you to take time out of your busy schedule to notice these things." ...
• 5/9. ...
• 6/9. ...
• 7/9. ...
• 8/9.

Why do people always make comments about me?

Have you ever thought about why people always have something to say whenever you do something? Sometimes people add comments on what you do to try to get their point across or to get you to see a perspective of there's. Other times they might be jealous or hateful towards you and they just want to bring you down.

How do you raise a negative above a comment?

Here's a quick low down of the 5 tips mentioned to help you rise above negative people:

1. Change your mindset about the negativity you receive.
2. Remember that the negativity is not personal.
3. Don't apologize or seek revenge.
4. Let it go and walk away.
5. Find peace and look for the positive.

How do you respond when someone criticizes your weight?

Witty Responses to Weighty Remarks

1. You look great – have you lost weight? What's looking great have to do wth weight loss? ...
2. Why are you eating so much bread and pasta? My body and brain need carbohydrates for energy. ...
3. You should go on a diet! Most diets don't work. ...
4. Eating again? You couldn't be hungry already!

Is it OK to comment on someone's weight?

1. Weight-based comments can be highly triggering for people. One of the most important reasons why you should never comment on someone's weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

How do you comment on appearance?

Comments like “You look so photogenic!” or “You look so curvy!” may seem like better alternatives, but they're also fixating on appearance.
...
Encouraging compliments

1. “Your smile is so radiant and contagious!”
2. “Looking snazzy — You're always so well-dressed!”
3. “You look so happy! Hope you keep having days like these.”

How do you deal with people who makes unnecessary comments?

Commit to making it a good day, even when your co-worker is rude. Or decide that you aren't going to let your supervisor's snide remarks affect your self-worth. Reframe your upsetting thoughts, take deep breaths to stay calm, and walk away from the situation when it's warranted.

Is it okay to comment on someone's appearance?

There are phrases, compliments and comments that we say without even thinking. Comments regarding physical appearance, even if they are meant as a compliment or with good intention, can be harmful to someone's self-esteem.

What do you call a person who comments?

A commentator is someone who commentates. A commenter is someone who comments. A commentary would consist of many comments, normally as an event unfolds (be it sports, political, etc.) It would also be valid to have a commentary on a written text which may be explanatory notes, etc.

What do you do when someone says they are fat?

Allow your friend to talk. Your instinct may be to jump in with advice or to tell them off for being fatphobic. But instead, remember love and kindness, allow them to speak and say what they need to say. Truly listen to them, focus on their words rather than what you are going to say once they stop speaking.

What to say to someone who is losing weight?

Better Compliments Than “Have You Lost Weight?”

• “I'm so happy to see you! “
• “I love spending time with you. “
• “You're so kind. “
• “I have so much fun when I'm around you. “
• “You look so happy, and it makes me happy to see. “
• “You're glowing! ...
• “You make me laugh! ...
• “I love the positive energy you bring.”

How do you motivate someone to lose weight?

1. Find non-food ways to celebrate the small goals along the way. Be creative in finding ways to celebrate the dieter's successes. ...
2. Encourage a healthy lifestyle, not just weight loss. "By encouragement, I mean participation," says Waugh. ...
3. Learn about their weight loss program.

How do you ignore someone's comments?

How to Handle Negative Comments

1. Walk Away. Whatever you do, do not respond to negative comments immediately. ...
2. Don't Ignore the Comments. ...
3. Climb into Your Reader's Shoes. ...
4. Keep Your Ego in Check. ...
5. Own Up to Your Error. ...
6. Be Positive. ...
7. Agree to Disagree.

How do you respond to unkind comments?

3 Strategies for Responding to a Rude Person

1. Give yourself some time to calm down and think. Think about some of the reasons people say rude things. ...
2. Address the rude thing they said and how it made you feel. ...
3. Create boundaries and consequences.

How do I let go of rude comments?

10 Effective Ways Intelligent People Deal With Rude People

1. Realize that rudeness is nothing new. ...
2. Stop the spiral of rudeness. ...
3. Don't take rudeness personally. ...
4. React to rudeness with kindness. ...
5. Use humor to defuse a difficult person. ...
6. Call the person out on his or her behavior. ...
7. Don't escalate. ...
8. Show empathy and sympathy.

How do you compliment your body?

Compliment his body.

1. You could say, "Your shoulders look so strong today," or "Wow. Your abs look amazing."
2. If your boyfriend is less fit, you might say, "I love how soft your hands feel when you rub my shoulders."

How do you compliment a girl physically?

Compliments That Emphasize Her Physical Attributes

1. I like how silky your hair looks.
2. You have gorgeous cheekbones.
3. Your eyes are lovely.
4. Pictures don't do justice to your beauty.
5. Your hair looks bewildering.
6. You're so sexy.
7. You shimmer in the light.
8. Your beauty is so natural.

Why do people comment on others bodies?

"Commenting on someone's body size and shape and appearance in the world reinforces the message that people are only as much as their body, and that they are being judged by how they appear in the world," she says.

Why do people think its OK to comment on weight?

'People feel entitled to their opinion about others' weight due to the societal overload of weight expectations and the associated moral value of being thin. This means people feel like they can say something when it's outside the 'norm' because they feel safe in the knowledge that society will agree with them. '